Importance of eating
Rosemary, dried
Is a good source of vitamins, minerals, proteins and fiber
Rosemary, dried is good for containing the following items :
Sodium mg 50, Potassium mg 950, Calcium mg 1280, Phosphorus mg 70, Magnesium mg 220, Iron mg 29, Zinc mg 3, Manganese mg 2
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-882 | Sodium mg | 50 |
| Potassium mg | 950 | Calcium mg | 1280 | Magnesium mg | 220 |
| Phosphorus mg | 70 | Iron mg | 29 | Copper mg | 1 |
| Zinc mg | 3 | Chloride mg | 0 | Manganese mg | 2 |
| Energy kcal | 331 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 46 | Fat g | 15 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 43 | Satd FA/100g g | 7 | Mono FA/100g | 3 |
| Poly FA100g | 2 | Cholesterol mg | 0 | | |